Weigh In record (no journal entry) for 23 December 2019
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66.7 kg
Lost so far: 3.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1917 kcal
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Fat: 115.25g | Prot: 81.09g | Carbs: 138.34g.
Breakfast: 柑橘, 西雅圖 極品嚴焙大濾掛咖啡, 炸薯餅（冷凍）, 麥當勞 (McDonald's) 麥克雞塊(2塊), 上好佳 洋蔥圈, 生蔬菜, 桂冠 日式醇香焙煎胡麻醬, 炒雞蛋, 奶油. Lunch: 玉米筍, 小黃瓜, 櫛瓜, 全聯 牛五花火鍋肉片, 豬皮, 豆干, 碗粿. more...
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Losing 0.1 kg a Week
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saprinna600's Weight History
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