Weigh In record (no journal entry) for 23 December 2019
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52.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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505 kcal
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Fat: 16.55g | Prot: 36.33g | Carbs: 69.26g.
Breakfast: 몬스터 몬스터에너지 울트라 시트라, 몬스터 몬스터 에너지 울트라, 두부, 백김치, 소소한밤 곤약 비빔, 퀘스트민트b. more...
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Losing 5.6 kg a Week
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