Weigh In record (no journal entry) for 22 December 2019
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58.0 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1490 kcal
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Fat: 48.17g | Prot: 35.90g | Carbs: 233.06g.
Breakfast: Stash Premium Jasmine Blossom Green Tea. Lunch: Starbucks Caramel Macchiato (Venti). Dinner: Mashed Potato. Snacks/Other: Orville Redenbacher's Smart Pop!. more...
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Gaining 0.3 kg a Week
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paincreatesfame's Weight History
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