Weigh In record (no journal entry) for 22 December 2019
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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2060 kcal
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Fat: 92.58g | Prot: 122.56g | Carbs: 187.02g.
Breakfast: Trufas, Nescafé Clásico, Queso Feta, Mermelada, Papaya, Queso de Cabra, FUD Virginia Jamón de Pavo (20,8g), Queso Manchego, Libanius Jocoque Seco Natural, Santa Clara Leche Entera, Bimbo Pan Vital Arandanos, Lechuga, Maille Dijonnaise, Aguacate, Huevo, Gloria Mantequilla sin Sal. Lunch: Queso Panela, Queso Feta, Queso Camembert, Lechuga, Svetia Stevia, Liguria Queso Ricotta, Mermelada, Bimbo Pan Vital Arandanos, Salmón. Dinner: AdeS Leche de Soya Cero Azucar, Svetia Stevia. Snacks/Other: Mezcla de Frutas Secas, Svetia Stevia, Starbucks Starbucks Café Latte. more...
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Gaining 6.3 kg a Week
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katiabecerrakon's Weight History
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