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Down Down Down
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134.5 kg
Lost so far: 7.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 32.71g | Prot: 29.46g | Carbs: 184.80g.
Breakfast: Raspberries, Grapes (American Type, Slip Skin) , Bananas , Chai Tea Latte, Water . Lunch: Mangos, spinach, Cherry Tomatoes, fate free itailian dressing, almonds. Dinner: Corned Beef, mustard, rye bread. Snacks/Other: Thinsations Yogurt Pretzels, Coffee with Cream and Sugar (Large), fiber one. more...
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Losing 0.1 kg a Week
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