Weigh In record (no journal entry) for 22 December 2019
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134.9 kg
Lost so far: 5.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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2664 kcal
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Fat: 153.34g | Prot: 111.42g | Carbs: 210.33g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Minute Maid Light Pink Lemonade, Parmesan Cheese (Shredded) , Ken's Steak House Creamy Caesar Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Romaine Lettuce, Your Pie Pizza with Ham, Bacon, and Pepperoni. Dinner: Ore-Ida Golden Tater Tots, Ball Park Hamburger Buns (50g), Publix Ground Beef Sirloin 90/10, Sargento Ultra Thin Sliced Colby-Jack Cheese, Sticky Fingers Carolina Classic Barbecue Sauce. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Snickers Snickers Bar (Miniatures). more...
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Losing 1.3 kg a Week
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InFranceNeed2FitMyPants's Weight History
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