Weigh In record (no journal entry) for 22 December 2019
|
45.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
916 kcal
|
Fat: 50.89g | Prot: 83.83g | Carbs: 27.90g.
Lunch: 콩나물무침, 백김치, 닭백숙, 도토리묵무침. Dinner: 쿠키, 아메리카노, 라타뚜이, 쇠고기 스테이크. Snacks/Other: 마카데미아 너트, 드빈치 365일 자연방목치즈 체다 슬라이스, 파리바게트 카페 아메리카노. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eIIIIIIa's Weight History
|