Weigh In record (no journal entry) for 22 December 2019
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87.2 kg
Lost so far: 10.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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526 kcal
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Fat: 15.13g | Prot: 16.36g | Carbs: 80.90g.
Breakfast: Alpro Soya Vanille. Lunch: Mandarine, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Framboises Rouges, Croûte de Tarte. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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