Weigh In record (no journal entry) for 22 December 2019
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94.4 kg
Lost so far: 11.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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721 kcal
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Fat: 52.97g | Prot: 54.37g | Carbs: 5.59g.
Breakfast: Cafee Bulletproof. Dinner: Concombre (avec Peau), Tomates, Poisson. more...
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Losing 1.4 kg a Week
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abiayadikrame's Weight History
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