Weigh In record (no journal entry) for 22 December 2019
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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303 kcal
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Fat: 5.19g | Prot: 13.21g | Carbs: 53.25g.
Lunch: Delisse Yaourt Nature 0%, Kiwi, Gayelord Hauser Tagliatelle de Konjac , Carottes Cuites, Knorr Bouillon aux Herbes et à l'huile d'olive , Tomates Rouges. Dinner: Kiwi, Bjorg Galettes de Riz Complet, Soupe de courgette. Snacks/Other: CelliFlore Ventre Plat Digestion. more...
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Losing 4.2 kg a Week
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heavenie's Weight History
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