Weigh In record (no journal entry) for 22 December 2019
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56.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1071 kcal
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Fat: 26.11g | Prot: 96.94g | Carbs: 120.73g.
Lunch: Fage Yogurt Greco Cocco, Arance, Amadori Tagliata di Petto di Pollo, Zucca Cotta, Fage Fruyo 0% Vaniglia, Fage Yogurt Greco Cocco, Arance, Fratelli Merano Olio Extra Vergine Di Oliva, Cavolini di Bruxelles Cotti, PanBauletto Integrale, Amadori Hamburger di Tacchino e Pollo. more...
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Losing 2.8 kg a Week
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