Weigh In record (no journal entry) for 22 December 2019
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61.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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878 kcal
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Fat: 20.17g | Prot: 28.41g | Carbs: 149.65g.
Breakfast: Romena Pastelão de Forno. Lunch: Qualitá Ameixa Seca sem Caroço, Salada de Batata tipo Alemão, Panco Arroz Carreteiro. more...
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Losing 0.2 kg a Week
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Carol Vier's Weight History
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