Weigh In record (no journal entry) for 22 December 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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480 kcal
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Fat: 27.32g | Prot: 33.60g | Carbs: 26.85g.
Breakfast: Кофе. Lunch: Язык Говяжий Отварной, Вареное Яйцо, Помидоры. Dinner: Пятерочка Груша Сезонная . more...
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Losing 4.2 kg a Week
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evgesha$$$'s Weight History
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