Weigh In record (no journal entry) for 20 December 2019
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1307 kcal
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Fat: 39.34g | Prot: 86.11g | Carbs: 144.98g.
Dinner: 貢丸湯, 炒青菜, 雞腿便當, 雞蛋（整個）, 滷蛋. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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