Weigh In record (no journal entry) for 21 December 2019
|
84.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
2005 kcal
|
Fat: 60.20g | Prot: 90.75g | Carbs: 282.53g.
Lunch: 韭菜盒子, 早安美芝城 培根蛋餅. Dinner: 雞腿便當. Snacks/Other: 水煎包. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|