tryagain's Journal, 20 Sep 08

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Weigh In record (no journal entry) for 20 September 2008

73.5 kg Lost so far: 3.2 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2008:

652 kcal

Fat: 19.28g | Prot: 22.26g | Carbs: 103.56g. Breakfast: banana. Lunch: banana. Dinner: tomato, wheat roll, chicken. Snacks/Other: Kettle Cooked Original Extra Crunchy Potato Chips. more...

1995 kcal

Exercise: wii fit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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tryagain's Journal, 20 Sep 08

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tryagain's Weight History