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體脂26.2
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48.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1367 kcal
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Fat: 49.39g | Prot: 64.13g | Carbs: 174.20g.
Breakfast: 肉丸（含醬）, 白玉米棒（無鹽，冷凍，水煮）, 桂冠 花生湯圓, 義美 芝麻湯圓, 豆之味 黑糖水, 桂冠 小湯圓. Dinner: 柑橘, 蘋果（去皮）, 白蘿蔔, 正安 韓國泡菜, 豬腰, 黑米, 泰山 純芥花油, 豬里肌, 水煮蛋, 毛豆, 煮熟的紅蘿蔔, 四季豆, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 杏鲍菇, 木耳, 龍鬚菜, 炒高麗菜. more...
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Losing 0.7 kg a Week
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Maggiecc37's Weight History
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