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みふか
Journal
22 Dec 19
みふか's Journal, 22 Dec 19
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体脂肪率22.8%
56.3 kg
Lost so far:
2.1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2019:
102 kcal
Fat: 0.00g | Prot: 15.00g | Carbs: 10.50g.
Breakfast:
ザバス ミルクプロテイン脂肪0ココア風味.
more...
1616 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.8 kg a Week
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みふか's Weight History
View Complete History