Weigh In record (no journal entry) for 21 December 2019
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81 kg
Lost so far: 19.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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928 kcal
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Fat: 32.79g | Prot: 40.42g | Carbs: 121.64g.
Breakfast: Avena, Plátano. Lunch: Pan Dulce, Carne Molida, Tortilla de Maíz, Patatas Cocidas. more...
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Losing 0.1 kg a Week
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alejandroS16's Weight History
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