Weigh In record (no journal entry) for 21 December 2019
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94 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1790 kcal
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Fat: 109.26g | Prot: 59.03g | Carbs: 151.12g.
Breakfast: Marraqueta sin Miga, Unimarc Media Palta, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Longaniza, Lider Choclo en Granos, Muslo de Pollo, Cebollas. Dinner: Completo Italiano. more...
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Losing 1.4 kg a Week
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vvenegaso's Weight History
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