Weigh In record (no journal entry) for 21 December 2019
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1014 kcal
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Fat: 43.72g | Prot: 33.09g | Carbs: 129.31g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Beyaz Ekmek, Haşlanmış Yumurta, Siyah Zeytin, Krem Peyniri. Lunch: Ceviz, Nar, Yeşil Elma, İncir. Dinner: Beyaz Ekmek, Mis Tam Yağlı Yoğurt, Tavuk Çorbası, Patates Graten. more...
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Gaining 0.1 kg a Week
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ezgiknkk's Weight History
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