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2nd week of my long go live. Fatigue led to a few less than great decisions. All in all, I’m not going to quibble over 0.4 lbs the wrong way.
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135.1 kg
Lost so far: 5.5 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2212 kcal
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Fat: 89.99g | Prot: 98.10g | Carbs: 277.82g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), Mission Carb Balance Soft Taco Flour Tortillas, Member's Mark Sharp Cheddar Cheese, Egg, Butterball Natural Inspirations Turkey Breakfast Sausage Patties. Lunch: Lee Kum Kee Sriracha Chili Sauce, Pork Fried Rice, Chicken Fried Rice. Dinner: Ketchup , Ore-Ida Golden Tater Tots, Sticky Fingers Carolina Classic Barbecue Sauce, Sargento Ultra Thin Sliced Colby-Jack Cheese, Publix Ground Beef Sirloin 90/10, Ball Park Hamburger Buns (50g). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Dr. Pepper Dr. Pepper (12 oz). more...
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Gaining 0.3 kg a Week
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