Weigh In record (no journal entry) for 21 December 2019
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109.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1849 kcal
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Fat: 68.82g | Prot: 72.35g | Carbs: 236.00g.
Breakfast: Cafe con leche, La Paulina Queso Cremoso Tradicional, Disco Pan Multigrano. Lunch: Natura Mayonesa, Pan Blanco, Natura Mayonesa, Pan Blanco, Terrabusi Tallarines, Milanesa de Pollo. Dinner: Mantecol Mantecol, Pelón, Natura Mayonesa, La Perla Pan de Viena para Panchos, Swift Salchichas. Snacks/Other: Torta marmolada, Torta de Banana, Rosamonte Yerba Mate. more...
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Losing 0.5 kg a Week
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cintia_87's Weight History
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