Weigh In record (no journal entry) for 21 December 2019
|
94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1069 kcal
|
Fat: 31.31g | Prot: 31.70g | Carbs: 172.54g.
Breakfast: Велком Сервелат Московский , Хлеб Бородинский, Кофе, Сахар. Lunch: Кофе, Сахар, Махеевъ Кетчуп Лечо, Хлеб Бородинский, Курица Гриль, Сахар, Кофе, Помело. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina babkina's Weight History
|