Weigh In record (no journal entry) for 21 December 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2646 kcal
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Fat: 102.29g | Prot: 109.64g | Carbs: 308.44g.
Breakfast: Galleta, Veritas Hummus, Manzanas Fuji, Hacendado Leche Semidesnatada sin Lactosa, Eco Cesta Quinoa Hinchada, Colnatur Colageno. Lunch: Favorina Stollen, Borges Natura, Proteína, Hacendado Garbanzos Cocidos. Snacks/Other: Lidl Manzana Pink Lady, Veritas Hummus, Miel, Hacendado Galletas Digestive. more...
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Gaining 0.1 kg a Week
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alira.33's Weight History
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