Weigh In record (no journal entry) for 21 December 2019
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71.3 kg
Lost so far: 21.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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372 kcal
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Fat: 3.71g | Prot: 12.64g | Carbs: 79.24g.
Lunch: Soupe courgette, Carottes, Patate Douce. Dinner: Carottes, Soupe de courgette. Snacks/Other: Lutti Koala, Bjorg Galettes de Riz Complet, Pomme. more...
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Losing 1.7 kg a Week
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heavenie's Weight History
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