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Emagreci pois oouco comi...e em menores quantidades.
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60.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1231 kcal
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Fat: 45.20g | Prot: 50.38g | Carbs: 148.54g.
Breakfast: Café, Mamão Formosa, Abbott Glucerna SR. Lunch: Queijo Provolone, Camil Feijão Branco, Cone de Sorvete, Kibon Sorvete de Chocolate, Diletto Sorvete de Menta com Chocolate, Água, RAR Queijo Grana Padano, Hellmann's Maionese, Alface de Folha Vermelha. Dinner: Qualitá Uva sem Semente Crimson. Snacks/Other: Outback Pão Australiano. more...
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Losing 6.3 kg a Week
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