Weigh In record (no journal entry) for 21 December 2019
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100 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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487 kcal
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Fat: 21.38g | Prot: 17.91g | Carbs: 54.99g.
Breakfast: Пицца Домашняя, Чай. more...
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Gaining 1.4 kg a Week
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krutilnikova94's Weight History
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