Weigh In record (no journal entry) for 21 December 2019
|
44.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1063 kcal
|
Fat: 29.43g | Prot: 40.11g | Carbs: 171.51g.
Breakfast: Грудка Индейки, Банан, Хурма. Lunch: Морковь, Рисовый Суп с Курицей, Яблоки (без Кожи). Dinner: Яйцо-Пашот, Яйцо-Пашот, Рисовый Суп с Курицей, Манго, Груша. Snacks/Other: Milka Шоколад Peanut Caramel, Груша. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyalove05's Weight History
|