Weigh In record (no journal entry) for 21 December 2019
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68 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1684 kcal
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Fat: 72.62g | Prot: 65.73g | Carbs: 193.23g.
Breakfast: Манная Каша на Молоке. Lunch: Борщ с Курицей, Мандарины, Бутерброд с Колбасой. Dinner: Майонез, Морковь, Вареное Яйцо, Варенье, Блины, Котлета Домашняя, Тушеные Овощи, Картофельное Пюре. more...
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Gaining 0.3 kg a Week
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Giuntoli's Weight History
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