Weigh In record (no journal entry) for 21 December 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1568 kcal
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Fat: 82.55g | Prot: 60.61g | Carbs: 114.44g.
Breakfast: На здоровье Хлеб, Геркулес Пассим. Lunch: Яйцо (Целое), Белебеевский Сыр Белебеевский. Snacks/Other: William Lawson's Виски, Каждый День Масло Сливочное Крестьянское, Спартак Шоколад Горький Элитный 90%. more...
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Losing 0.7 kg a Week
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Egorovav's Weight History
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