Weigh In record (no journal entry) for 21 December 2019
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78.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1217 kcal
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Fat: 22.17g | Prot: 15.95g | Carbs: 114.97g.
Breakfast: Bounty Шоколад, Хурма, Яичный Омлет. Lunch: Борщ со Свининой. Snacks/Other: Сода Кола (с Кофеином), Виски, Gorilla Энергетический Напиток. more...
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Losing 2.1 kg a Week
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stenja-olik's Weight History
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