Weigh In record (no journal entry) for 21 December 2019
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51 kg
Lost so far: 12.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1174 kcal
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Fat: 32.83g | Prot: 98.62g | Carbs: 137.86g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Молочное Царство Творог 0%, Киви, Магнит Банан. more...
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Losing 1.4 kg a Week
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Настёна Обыкновенная's Weight History
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