Weigh In record (no journal entry) for 21 December 2019
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67.7 kg
Lost so far: 0.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1717 kcal
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Fat: 74.03g | Prot: 32.73g | Carbs: 214.95g.
Breakfast: Яшкино Бисквитный Рулет с Варёной Сгущёнкой , Плавленный Сыр, Аксай Нан Плюшка. Lunch: Шоколад, Медовик, Шампанское. more...
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Gaining 0.1 kg a Week
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fatinia1234's Weight History
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