Weigh In record (no journal entry) for 21 December 2019
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57.2 kg
Lost so far: 4.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1103 kcal
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Fat: 67.66g | Prot: 42.29g | Carbs: 83.26g.
Lunch: NOW MCT Oil (softgels), 래핑카우 벨큐브 플레인, 덴마크 인포켓치즈 오리지널, 홈플러스 포션 엑스트라버진 올리브오일, 야채샐러드. Dinner: 배추김치, 김치전. Snacks/Other: 호밀빵, 양념치킨. more...
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Gaining 0.7 kg a Week
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yuheejjang's Weight History
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