angeleverne's Journal, 20 Dec 19

Weigh In record (no journal entry) for 20 December 2019
74.6 kg Lost so far: 1.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:
1604 kcal Fat: 87.53g | Prot: 52.30g | Carbs: 149.48g.   Lunch: Danone Danette Chocolat Noir, Auchan Saint Nectaire Laitier. Dinner: Quiche au Thon. Snacks/Other: Favorina Boules Praliné, Turini Pizza Poulet . more...
1941 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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angeleverne's Weight History


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