Weigh In record (no journal entry) for 20 December 2019
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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2276 kcal
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Fat: 80.51g | Prot: 211.05g | Carbs: 184.42g.
Breakfast: Growth Supplements Albumina (14g), Growth Supplements Albumina (14g), Manga Palmer, Banana Nanica. Lunch: Ovo Cozido, Friboi Carne Moída Patinho. Dinner: Musse de Chocolate, Bacalhau Empanado no Forno, Bife a Parmegiana, Batatas Fritas Caseiras, Arroz Branco (Cozido). Snacks/Other: Nhoque, Fugini Molho de Tomate, Friboi Carne Moída Patinho. more...
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Gaining 4.9 kg a Week
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diegorossi's Weight History
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