Weigh In record (no journal entry) for 20 December 2019
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68.8 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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662 kcal
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Fat: 20.35g | Prot: 15.50g | Carbs: 91.35g.
Breakfast: Primeur Banane , Planta Fin Planta Fin Doux, Céréal Bio Pain Complet de Seigle Bio. Lunch: Céréal Bio Pain Complet de Seigle Bio, Carrefour Tomates Cerises Italie. more...
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Losing 1.4 kg a Week
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valou02100's Weight History
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