19angie19's Journal, 20 Dec 19

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Weigh In record (no journal entry) for 20 December 2019

58.3 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:

964 kcal

Fat: 28.77g | Prot: 38.05g | Carbs: 135.29g. Breakfast: Baguette, Nutella Nutella, Jacquet Pavé à la Farine Complète . Lunch: Nutella Nutella, Baguette, Clémentines, Weight Watchers Couscous Oriental. Snacks/Other: Vico Chips. more...

2123 kcal

Exercise: escaliers - 20 minutes, running - 1 hour and 3 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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19angie19's Journal, 20 Dec 19

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19angie19's Weight History