Weigh In record (no journal entry) for 20 December 2019
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73.1 kg
Lost so far: 24.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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215 kcal
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Fat: 3.25g | Prot: 2.53g | Carbs: 49.99g.
Snacks/Other: Salada de Frutas. more...
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Losing 3.2 kg a Week
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Rosana SR's Weight History
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