Weigh In record (no journal entry) for 20 December 2019
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64.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1126 kcal
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Fat: 39.21g | Prot: 42.27g | Carbs: 153.13g.
Breakfast: Yoplait Petits Filous, Clémentines, Senseo Café, Tartine Beurrée, Lactel Lait Demi-Écrémé. Dinner: Twinings Thé Vanille, Pommes (sans Peau), Bouton d'Or Sauce Caesar au Parmesan, Oeuf sur le Plat, Fleury Michon Blanc de Poulet Fumé au Bois de Hêtre, Kühne Cornichons Recette Paysanne Aigres-Doux, Isla Mondial Saucisson à l'ail Fumé, Pâtes (Cuites), Auchan Mélange de Jeunes Pousses. Snacks/Other: Café au Lait, Auchan Pain aux Raisins, Lipton Thé Vert Menthe. more...
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2025 kcal
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Exercise:
Watching TV/Computer - 4 hours, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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sarahl26's Weight History
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