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Jejuei à noite....tomei água. ...ontem
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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615 kcal
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Fat: 33.92g | Prot: 34.96g | Carbs: 43.53g.
Breakfast: Mamão Formosa, Água. Lunch: Café, H2OH! Limoneto, Queijo Provolone, Acelga. Dinner: Café, H2OH! Limoneto, Queijo Provolone, Fattile Crostata com Queijo. more...
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1563 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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