Weigh In record (no journal entry) for 20 December 2019
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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758 kcal
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Fat: 19.98g | Prot: 17.26g | Carbs: 136.06g.
Breakfast: Сырный Суп, Зеленый Чай, Бисквит. Lunch: Сырный Суп, Тыквенная Каша. Dinner: Печеное Яблоко. more...
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Losing 0.0 kg a Week
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