Weigh In record (no journal entry) for 05 March 2013
|
82.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 51.06g | Prot: 60.26g | Carbs: 115.15g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Pasta with Meat Sauce, tomato, mixed greens. Dinner: tabbouleh, white wine, babaganoush, whole wheat pita. Snacks/Other: sardines in mustard sauce, Bread Alone bread, cheese. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|