Weigh In record (no journal entry) for 20 December 2019
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55.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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2697 kcal
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Fat: 55.60g | Prot: 136.21g | Carbs: 396.26g.
Breakfast: Tablier Blanc Pépites de Chocolat , Bio Village Flocons D’Avoine , Casino Bio Framboises Entières, Auchan Fromage Blanc 0%, Auchan Pain de Mie Complet Deliform, Ferrero Nutella, Lait chaud 2.0. Lunch: Belbake Raisins Secs Sultanines, Stoptou Bonbon Réglisse, Clementines , Kinder Chocobon, Milk 2.0, Bio Village Flocons D’Avoine , Apple, Envia Yaourt aux Fruits 0%, Coca-Cola Coca-Cola Zéro (Canette), Barilla Casarecce de Pois Chiches, Onions , Carrefour Champignons de Paris Émincés, Lidl Filet de Saumon. Dinner: Peanuts, Bio Village Yaourt Nature au Lait Entier, Clementines, Carrefour Champignons de Paris Émincés, Paysan Breton La Poêlée Aux 5 Légumes, Mushrooms , Lidl Moutarde, Super U Fusilli N°6, Concombre, Tomatoes, Cora Cornichons Extra-Fins. Snacks/Other: Révillon Papillotes, Banana, Belbake Raisins Secs Sultanines. more...
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Gaining 0.4 kg a Week
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