Weigh In record (no journal entry) for 20 December 2019
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55.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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875 kcal
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Fat: 35.60g | Prot: 32.20g | Carbs: 113.01g.
Breakfast: La Boulangère Pains au Chocolat Pur Beurre. Lunch: Soignon Yaourt Brassé au Lait Entier de Chèvre Mûres et Framboises, Findus Poisson Pané. Dinner: Clémentines, Salade, Champignons, Oeuf. Snacks/Other: Favorina Papillotes Lait et Noir, Pomme. more...
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Losing 0.2 kg a Week
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