Weigh In record (no journal entry) for 20 December 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1245 kcal
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Fat: 37.49g | Prot: 56.73g | Carbs: 162.88g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. Lunch: Orogel Contorno Leggerezza, Olio Extra Vergine di Oliva, Delicius Filetti di Sgombro Grigliati al Naturale, Miele, Mulino Bianco Fette Biscottate, Pane Bianco, Pane Bianco, Pane Bianco. more...
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Gaining 0.5 kg a Week
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LoSmilzo157's Weight History
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