Weigh In record (no journal entry) for 20 December 2019
|
99.8 kg
Lost so far: 3.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
356 kcal
|
Fat: 23.19g | Prot: 8.95g | Carbs: 27.90g.
Breakfast: Блинчики с Мясом, Чай. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|