Weigh In record (no journal entry) for 20 December 2019
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49 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1507 kcal
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Fat: 83.17g | Prot: 77.29g | Carbs: 110.09g.
Breakfast: 白玉米棒（無鹽，冷凍，水煮）, 番茄, 水煮蛋. Lunch: 安佳 起士片, 煎蛋, 煎餅果子. Snacks/Other: 曲奇餅, 炸雞排. more...
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Losing 3.5 kg a Week
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Maggiecc37's Weight History
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