|
어제 저녁모임있어 엽떡에있는 어묵몇개와 소세지몇개 그리고 주먹밥4개+김말이1개먹었더니 불었네ㅋㅋㅋ
|
79.5 kg
Lost so far: 12.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1398 kcal
|
Fat: 108.27g | Prot: 58.59g | Carbs: 43.57g.
Lunch: 배추김치, 삼겹살, 주먹밥. Dinner: 백설 100% 스페인산 압착 올리브유, 양상추. more...
|
Gaining 2.8 kg a Week
|
 Comments
|
|
20 Dec 19 by member: 곤지빵빵
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|